Yoga Schedule and Links

October 15, 2020 – I am learning a lot from my personal practice. I am allowing the yoga to reveal itself in my body as it goes. I have a general practice sequence or structure as I start. Whereas, I seek to deepen the physicality of the poses I find I cannot separate the next level expression of the pose and my letting go of expectation. There is no end game. There is just the game. There is no final expression. There is just the expression. And it’s all perfect.

Join me on Wednesday’s at 8am via Zoom, starting October 21. This is a 4- week block. (Oct. 21, 28, Nov. 4 and Nov. 11)

Zoom access: Click here to join the class. No passcode required, but just in case:

Meeting ID: 837 8148 9481
Passcode: 291357

Four-week blocks. 4 Classes – $24. Drop-in $7/per class.

Venmo: @Clair-Norman.

Morning Yoga

Wednesday’s at 8am

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