Good to Great Friday

It’s Good Friday.  Having grown up Catholic with 13 years of parochial school under my belt, I know how to have a good Good Friday.  Customs include:  Fasting for the day Adoration of the Cross Worldwide silence at 3 PM (the noted time of death of Jesus) As I have done for many of the pastContinue reading “Good to Great Friday”

Spring Break Perfection

I don’t know if it was the Ashtanga Yoga I practiced for the first time in at least 5 years, the company, the place, or the vibe of the coolest surfer dude coffee shop ever but I just experienced Spring Break perfection. It was just a three night getaway but  I was in a zoneContinue reading “Spring Break Perfection”