A fan of Ice Cube, Tiger Woods, the James Madison University Dukes, Running, Ironman and all things Yoga, it was a good day. Running It wasn’t good just because I ran 7+ miles with my Iron-mommas and tri-babies plus one Navy Seal in the making. A display to admire, this guy upped his fitness gameContinue reading “Watch Party”
Tag Archives: James Madison University
Good Vibrations, Great Sensations
Go get an energy massage. It’s not a bucket list item – it’s a requirement. I had one (not my first) on Wednesday because my doctor recommended it. I have a number of surgery sites from skin cancer removals of varying intensity. Most of the time that area of my chest feels like it’sContinue reading “Good Vibrations, Great Sensations”