Watch Party

A fan of Ice Cube, Tiger Woods, the James Madison University Dukes, Running, Ironman and all things Yoga, it was a good day. Running It wasn’t good just because I ran 7+ miles with my Iron-mommas and tri-babies plus one Navy Seal in the making. A display to admire, this guy upped his fitness gameContinue reading “Watch Party”

Good Vibrations, Great Sensations

Go get an energy massage.  It’s not a bucket list item – it’s a requirement.  I had one (not my first) on Wednesday because my doctor recommended it.  I have a number of surgery sites from skin cancer removals of varying intensity.   Most of the time that area of my chest feels like it’sContinue reading “Good Vibrations, Great Sensations”