Endearing Endurance

It’s never just a race. It’s a crap-ton of training. It’s navigating a family, a job, a life to get the miles in that make the start line the real finish. The race is icing on the Ironman cake. If you finish, you lick up the sweetness of enduring the miles on race day – and everythingContinue reading “Endearing Endurance”

Something I am embarrassed about

I am a classically trained dancer with a ferocious love of good bass. I am a health and wellness writer and yoga teacher from the Iyengar lineage. I have practiced Ashtanga yoga in the Mysore tradition and am a self-professed seeker. A purist, a tattoo-contemplator, a hot-dog sneakin’-vegan and a little righteous about pulling yourselfContinue reading “Something I am embarrassed about”

This one’s big

I am learning some big, big things right now.  The biggest one comes at the end.  Kids, work, husband, carpools, bill-paying, training, all the usual and some not so usual life-stuff has put a lot of space between posts.  My last one was Easter Weekend – one of the hardest of my life.  Here’s why:Continue reading “This one’s big”