Good to Great Friday

It’s Good Friday.  Having grown up Catholic with 13 years of parochial school under my belt, I know how to have a good Good Friday.  Customs include:  Fasting for the day Adoration of the Cross Worldwide silence at 3 PM (the noted time of death of Jesus) As I have done for many of the pastContinue reading “Good to Great Friday”

The pretty little course from hell

No one would ever think of Williamsburg, Virginia as hilly.  It’s 59.2 miles from the flat  Virginia Beach Oceanfront.  I am here to tell you this little patch of mother earth is full of curves –  ups and downs that never let up.  Although there were a couple of handsome hills, mostly the wear onContinue reading “The pretty little course from hell”

I’m a fun girl but I won’t run in panties

I love this blog.  You have to check it out.  I agree that fun girls live better but sometimes I forget to be fun.  I aspire to live out loud – to show up in my life, unashamed and unafraid.  I am showing up out loud to run the Colonial Williamsburg Half Marathon in thisContinue reading “I’m a fun girl but I won’t run in panties”

Ooh-oo child, things are gonna get easier

I was sitting at a stoplight twenty some years ago with the dull ache of a recently broken heart when this song came on by the Stairsteps 5.  After weeks of wondering if I’d ever feel better, this 1-hit wonder band set me free with this: Ooh-oo child, things are gonna get easierOoh-oo child, things’llContinue reading “Ooh-oo child, things are gonna get easier”