I came in last. Truth.

I have never been fast and I am okay with that. My best marathon time is 4:20. In 2014 I added in swimming and biking and became an age-grouper triathlete with realistic expectations. I can hang on the slow side of the middle of the pack on a good day. I do it for this:Continue reading “I came in last. Truth.”

I got called out at yoga…

It wasn’t for anything good.  As a yoga teacher, I know it is disingenuous to rate the poses or practice as good, bad, or great. However I do not mind being told my down dog is the bomb or my camel, dancer, or pigeon pose is on point. The middle little girl in me still likesContinue reading “I got called out at yoga…”

Challenge Roth Race Report

That Time I Learned What I Already Know Warning: Long post, but 140.6 miles is a long way to go. Thanks for taking the time to read. A long time coming with purpose that cannot be over played, Challenge Roth 2016 in Germany was an epic adventure. My first full-distance triathlon, my first trip toContinue reading “Challenge Roth Race Report”