Let the Adventures Begin

In 2018 I turned 50.  I experienced loss and much love and made a solid commitment to say ‘yes’.  Now the charge is to follow through and become who I always have been and unapologetically do all the things to set the table for the grand feast which is: The Second Half, Part Deux, postContinue reading “Let the Adventures Begin”

4 Things I Love

 Mommas Drunk With Love I began a new 8-week session teaching yoga to my beloved students from CarMax Headquarters.  I see some new faces and my loyal’s.  One loyal’s face looked new.  She had fresh love all over it – I recalled that I hadn’t seen her in a session or two and she remindedContinue reading “4 Things I Love”

I came in last. Truth.

I have never been fast and I am okay with that. My best marathon time is 4:20. In 2014 I added in swimming and biking and became an age-grouper triathlete with realistic expectations. I can hang on the slow side of the middle of the pack on a good day. I do it for this:Continue reading “I came in last. Truth.”

Challenge Roth Race Report

That Time I Learned What I Already Know Warning: Long post, but 140.6 miles is a long way to go. Thanks for taking the time to read. A long time coming with purpose that cannot be over played, Challenge Roth 2016 in Germany was an epic adventure. My first full-distance triathlon, my first trip toContinue reading “Challenge Roth Race Report”

Everything Matters

You matter. What you do makes a difference. Everything you think, every word you speak, every task you complete and those you don’t. Everything matters. It’s a gift to be alive even when it’s hard. During a recent workout led by my Ironman, Businessman, Great Man brother-in-law, a pack of athlete ambassadors planked, lunged, bear-crawled,Continue reading “Everything Matters”

Meet My Tattoo Artist

What a day! February 16, 2015 brought snow, froze my pipes rendering me waterless with 3 children during a major Virginia snow. It also brought a new era to my 46 year old body. I am now a member of the tattoo club. Meet the artist. The one-of-a-kind Leigh Odom. A lady with “Baby Phat” embroidered on herContinue reading “Meet My Tattoo Artist”